Here at mindbox.nz we run by youth for youth workshops and now bring them directly to your youth, community group or organisation! Our workshops provide ranagatahi with the tools and opportunities to learn something new, unleash their inner creativity and nourish their mental well-being.
Self Love
Practising self love and appreciation can be such a challenging topic to explore as a young person. In this workshop we use art and creativity to unlock and honour the borganizationeauty we have within each of us and is a super fun and motivating workshop to do with a youth group of any age! This could look like drawing a self portrait, highlighting some of the things you like about yourself or it could be creating a canvas full of all the things that fill your cup, using mindbox.nz journal prompts to reflect on that positive feeling.
Let’s bring more life, light and love into ourselves!
Package includes: facilitator, small canvas (size can vary), paint, brushes and art supplies
Journaling
Our journaling workshop is an amazing opportunity for teens to learn how to journal and practice articulating their emotions in a reflective and progressive manner. Using our custom mindbox.nz journal prompt set of 10, they can choose a question that calls to them and get guidance from myself on how they can get deeper or just more comfortable writing about how they feel. It is a super relaxed workshop where rangatahi can connect and reflect in a safe youth environment.
Keen to tune into your truest self?
Package includes: facilitator, mindbox.nz journal prompt set, journals and art supplies
Gratitude
What does it mean to practise gratitude? Whether you are wanting to find gratitude in your work space, develop your own inner appreciation, or get some daily tips to help you find the beauty in everyday. This versatile workshop will leave you feeling in tune with your surroundings and more aware of all the things you have in life to be grateful for, even if you don’t realise it.
Feel gratitude calling?
Package includes: facilitator, notebooks, pens and paper
Vision Boarding
This will be an awesome vision boarding workshop for teens to find the space to reflect on the year that has been and create their own individual vision board covered in pictures, quotes, and memorable objects that inspire you to make this next year your best one yet. We hope you leave with some new goals and a clear vision of what the new year and beyond could look like for you, as well as take home a Vision Board that represents your true authentic self.
Are you ready to visualise your dream life?
Package includes: facilitator, magazines, card and art supplies
